Classes

We offer pole fitness lessons for all ranges of abilities, from beginner to advanced. Learn the core techniques and shapes that will set you on your way to becoming a confident and...  more  

If you want to try aerial fitness, these are the classes for you. Our studio is newly fitted out with state-of-the-art harnesses, hoops and silks, our experienced and friendly inst...  more  

These classes are great for improving posture, flexibility, concentration, and relaxation. If you are looking for a friendly, welcoming and challenging yoga session, book yours tod...  more  

Younger fitness students are also welcome to learn about aerial fitness, using hoops or silks, or pole fitness. Many people have a preconception that pole fitness is not for young ...  more  

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